diuretic infusions

5 diuretic infusions that help you fight varicose veins

Because of the appearance of the skin with its bulging shape, varicose veins have been classified as one of the aesthetic problems that can affect the image of women. However, beyond this, it is essential to know that they may be alerting a circulatory and lymphatic health problem, which triggers inflammatory reactions in the tissues.

These appear when the unidirectional valves of the veins weaken, decreasing the passage of blood from the lower part of the body towards the heart. As a consequence, the capillary vessels increase in size and, since the blood tends to be dammed, veins appear red or bruised. Fortunately, it is a condition that can be combated through various types of therapies, since it is possible to improve circulation to significantly reduce its appearance.

Among these, we find some infusions with diuretic properties which, by promoting the elimination of retained liquids, facilitate the reduction of this problem.

Below we have compiled the 5 best so you do not hesitate to ingest them as a complement to your other treatments.

diuretic infusions

1. Infusion of horsetail

Horsetail is a natural ingredient that is attributed to anti-inflammatory and diuretic properties that are key in reducing varicose veins.

The intake of your infusion helps improve the passage of blood through the veins and also tones the capillaries to prevent their inflammation.

Ingredients

  • 1 cup water (250 ml)
  • 1 tablespoon horsetail (10 g)

Preparation

  • Boil a cup of water and add the scoop of horsetail.
  • Let it sit for 10 minutes at room temperature and serve.

Mode of consumption

  • Take 2 or 3 cups of infusion a day, at least 3 times a week.

2. Infusion of parsley

The infusion of parsley is a famous remedy to control fluid retention and the inflammatory problems associated with it.

It contains vitamins and minerals that support the process of purifying the body while stimulating the elimination of wastes that interfere with circulation.

Ingredients

  • 1 tablespoon fresh parsley (10 g)
  • 1 cup water (250 ml)

Preparation

  • Stir in the fresh parsley in a cup of boiling water and let stand 15 minutes.
  • Pass the drink through a strainer and serve.

Mode of consumption

  • Take a cup of infusion on an empty stomach and, if you like, repeat your intake in the afternoon.

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3. Infusion of horse chestnut

The diuretic and anti-inflammatory action of horse chestnut have been evaluated since antiquity as an alternative treatment for circulatory difficulties that influence the formation of varicose veins.

Both its ingestion and its application by compresses can improve the venous function, while it diminishes the inflammation and the pain.

Ingredients

  • 1 cup water (250 ml)
  • 1 teaspoon of horse chestnut bark (5 g)

Preparation

  • Bring a cup of water to the boil and add the horse chestnut.
  • Let it sit for 10 minutes and ingest it.

Mode of consumption

  • Take one cup of infusion a day for 2 weeks in a row.

4. Witch hazel infusion

The natural witch hazel drink has diuretic properties that promote the removal of retained fluids to stimulate circulation.

Its astringent effect strengthens the capillaries of the veins and restores the function of the valves that facilitate the return of blood.

Ingredients

  • 1 teaspoon witch hazel (5 g)
  • 1 cup water (250 ml)

Preparation

  • Add a teaspoon of witch hazel in a cup of boiling water and wait for 10 to 15 minutes.

Mode of consumption

  • Infuse twice a day for 3 weeks.

5. Sage infusion

Known as “plant for women”, the sage is a plant with anti – inflammatory and diuretic properties that promote disinflammation veins to improve circulation.

Its nutrients support the process of elimination of fluids and, by the way, regulate the inflammatory processes of the tissues.

Ingredients

  • 1 cup water (250 ml)
  • 1 tablespoon sage leaves (10 g)

Preparation

  • Bring a cup of water to boiling point and add the sage leaves.
  • Let it boil for 2 minutes and remove.
  • Wait until it rests until it reaches a temperature suitable for its intake.

Mode of consumption

  • Take 2 cups of sage infusion, 3 times a week.

Ready to treat varicose veins from the inside? Prepare these infusions and check that they are the best complement for the other treatments against this problem.

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